01 4503452

ThinkBook 14 G7 IML - 14in - Core Ultra 5 155H - 16GB Ram - 512GB SDD - Win11 Pro -Qwerty UK

Part Number:
21MR004BUK

Introduction

The Performance you Need
The Lenovo ThinkBook 14 Gen 7 laptop is ideal for SMB owners, data engineers, and professionals on the go. Powered by Intel® Core™ Ultra processors, this 14? laptop taps into unmatched AI-assisted productivity and allows you to handle everything from data analysis to content creation with ease. Plus, enjoy optimized performance with dedicated AI engines, including the low-power neural processing unit (NPU) that enables you to do more, unplugged. Choose the Intel Evo™ Edition for instant wake, fast charging, extended battery life, and superior responsiveness.

Security—Beyond the Basics
The ThinkBook 14 Gen 7 laptop provides advanced security features for a comprehensive data-device protection. It comes with an optional match-on-chip fingerprint reader integrated with the power button to enable secure access and instantaneous bootup. Its Trusted Platform Module (TPM) encrypts sensitive data while the Kensington Nano Security Slot™ offers physical security, safeguarding your device in public spaces. What’s more, a webcam privacy shutter offers added privacy protection when you wish to stay out of sight.

Work Fast, Clear, & Interruption-Free
Designed for workers on the go, the ThinkBook 14 Gen 7 laptop is flexible for anywhere business. Its sleek and easy to carry along for work anytime, anywhere. Enjoy smooth file transfers, device pairing, and screen sharing at a lightning fast speed with an extensive range of ports. Plus, it eliminates network delays and dynamic noises in video calls—thanks to AI-powered smart connectivity and noise-canceling features. And, sound by Dolby Audio™ delivers an immersive audio experience, making voices sharp and clear.

See More, Feel Great
Enjoy rich colours and vibrant visuals on the 14? ThinkBook 14 Gen 7 laptop. Its dynamic display offers enough screen space for an immersive viewing experience. With multiple display options, enjoy visuals in high definition where every pixel counts to ensure unparalleled clarity, depth, and detail. Plus, the integrated Intel® graphics pushes your creative potential to the max for advanced creation with precise colour accuracy. And, the laptop is TÜV Eyesafe®certified, regardless of the display choices, and ensures to prevent eye fatigue over long computing sessions.

Where Work & Comfort Align Together
The Lenovo ThinkBook 14 Gen 7 laptop is purposefully built to emphasise on extended user comfort. Its redesigned keyboard boasts spacious keys’ alignment for fast and accurate typing, along with a curved keycap to match the shape of your fingertips for a more pleasant touch. Plus, it safeguards your device against liquid spills, preventing crashes while maintaining seamless operation. The best part—its keycaps use 50% recycled post consumer content (PCC) plastic and is energy efficient as shown by its ENERGY STAR® 8.0 and EPEAT® Gold certifications.

Tested Tough to Survive & Thrive
We use the US Department of Defense's MIL-STD 810H to create a balance of reliability and durability for ThinkBook laptops. Meeting or exceeding 12 standards, 26 procedures, and 200+ quality checks ensure that these devices run in extreme conditions, including harsh variables like Arctic wilderness, desert dust storms, extreme temps, pressure, humidity, vibration, and more.

Specifications may vary depending upon region / model.

Design

Colour name

Arctic Grey

Product type

Laptop

Product colour

Grey

Form factor

Clamshell

Housing material

Aluminium

Display

Display diagonal

35.6 cm (14")

Display resolution

1920 x 1200 pixels

Touchscreen

No

HD type

WUXGA

Panel type

IPS

LED backlight

Yes

Native aspect ratio

16:10

Anti-glare screen

Yes

Display brightness

300 cd/m²

RGB colour space

NTSC

Colour gamut

45%

Maximum refresh rate

60 Hz

Contrast ratio (typical)

1000:1

Processor

Processor manufacturer

Intel

Processor family

Intel Core Ultra 7

Processor generation

Intel Core Ultra (Series 1)

Processor model

155H

Processor cores

16

Processor threads

22

Processor boost frequency

4.8 GHz

Performance cores

6

Efficient cores

8

Low Power Efficient-cores

2

Performance-core Max Turbo Frequency

4.8 GHz

Efficient-core Max Turbo Frequency

3.8 GHz

Low Power Efficient-core Max Turbo Frequency

2.5 GHz

Performance-core base frequency

1.4 GHz

Efficient-core base frequency

0.9 GHz

Low Power Efficient-core Base Frequency

700 MHz

Processor cache

24 MB

Processor cache type

Smart Cache

Processor base power

28 W

Maximum turbo power

115 W

Neural processor unit (NPU)

Neural processor unit (NPU)

Intel AI Boost

Maximum frequency NPU

1.4 GHz

Sparsity support

Yes

Windows Studio effects support

Yes

AI datatype support on NPU

FP16, FP32, Int8

AI software frameworks supported by NPU

DirectML, ONNX RT, OpenVINO, Windows ML

Memory

Internal memory

16 GB

Internal memory type

DDR5-SDRAM

Memory clock speed

5600 MHz

Memory form factor

SO-DIMM

Memory layout (slots x size)

1 x 16 GB

Memory slots

2x SO-DIMM

Maximum internal memory

64 GB

Memory channels

Dual-channel

Storage

Total storage capacity

512 GB

Storage media

SSD

Total SSDs capacity

512 GB

Number of SSDs installed

1

SSD capacity

512 GB

SSD interface

PCI Express 4.0

NVMe

Yes

SSD form factor

M.2

Optical drive type

No

Card reader integrated

Yes

Compatible memory cards

SD

Graphics

Discrete graphics card model

Not available

On-board graphics card

Yes

On-board GPU manufacturer

Intel

Discrete graphics card

No

On-board graphics card family

Intel Arc Graphics

On-board graphics card model

Intel Arc Graphics

Audio

Audio chip

Realtek ALC3287

Audio system

Dolby Audio

Number of built-in speakers

2

Speaker power

2 W

Built-in microphone

Yes

Number of microphones

2

Camera

Front camera

Yes

Front camera resolution

1920 x 1080 pixels

Front camera HD type

Full HD

Infrared (IR) camera

Yes

Privacy camera

Yes

Privacy type

Privacy shutter

Network

Top Wi-Fi standard

Wi-Fi 6E (802.11ax)

Wi-Fi standards

Wi-Fi 6E (802.11ax)

Mobile network connection

No

Antenna type

2x2

Ethernet LAN

Yes

Ethernet LAN data rates

1000,100 Mbit/s

Bluetooth

Yes

Bluetooth version

5.3

WWAN

Not installed

Ports & interfaces

USB 3.2 Gen 1 (3.1 Gen 1) Type-A ports quantity

2

USB 3.2 Gen 2 (3.1 Gen 2) Type-C ports quantity

1

Ethernet LAN (RJ-45) ports

1

HDMI ports quantity

1

HDMI version

2.1

Thunderbolt 4 ports quantity

1

Intel® Thunderbolt 4

Yes

Combo headphone/mic port

Yes

USB Type-C DisplayPort Alternate Mode

Yes

USB Power Delivery

Yes

USB Sleep-and-Charge

Yes

USB Sleep-and-Charge ports

1

Performance

Motherboard chipset

Intel SoC

Keyboard

Pointing device

Touchpad

Keyboard language

UK English

Numeric keypad

No

Keyboard backlit

Yes

Spill-resistant keyboard

Yes

Software

Operating system language

English

Trial software

Office Trial

Operating system installed

Windows 11 Pro

Battery

Battery technology

Lithium Polymer (LiPo)

Battery capacity

60 Wh

Battery life (max)

9.22 h

Continuous video playback time

21.9 h

Fast charging

Yes

Power

AC adapter power

100 W

AC adapter frequency

50/60 Hz

AC adapter input voltage

100 - 240 V

Security

Cable lock slot

Yes

Cable lock slot type

Kensington

Fingerprint reader

Yes

Windows Hello

Yes

Trusted Platform Module (TPM)

Yes

Trusted Platform Module (TPM) version

2.0

Password protection

Yes

Password protection type

BIOS, HDD, Power on, Supervisor

Operational conditions

Operating temperature (T-T)

5 - 35 °C

Storage temperature (T-T)

5 - 43 °C

Operating relative humidity (H-H)

8 - 95%

Storage relative humidity (H-H)

5 - 95%

Maximum shipping altitude

3048 m

Certificates

Certification

ErP Lot 6 ErP Lot 26 RoHS compliant TCO Certified 9.0 MIL-STD-810H

Sustainability

Sustainability compliance

Yes

Sustainability certificates

ENERGY STAR, TCO, EPEAT Gold, RoHS

Weight & dimensions

Width

313.5 mm

Depth

224 mm

Height

16.9 mm

Weight

1.38 kg

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